That second you took your first breath… all of the planets were arranged in a unique pattern. The snapshot of the sky at your exact moment of birth is referred to as your “birth chart” (or “natal chart”) and is calculated based on your precise date, time, and location of arrival. The natal chart lives and breathes wisdom that continues to blow my mind.

Human Design is a way to connect to the body’s intelligence by using a map to illustrate how your energy is distributed. This guide, or Bodygraph, allows you to explore your own inner-landscape, to identify patterns, strengths, weaknesses and to make decisions that are in alignment with your true self. Originally, this map was created for parents to better understand their children. Fascinating.

When we actively share with others — sharing deep secrets, sharing what’s on our mind, sharing our fears, our dreams and our aspirations, the brain blazes like the Northern Lights. This behavior activates a high level of oxytocin, which is the neurotransmitter that enables us to bond and connect with others deeply. By deepening our intimacy practice, we may live the most fulfilling versions of ourselves. Into-me-I-see.